Methods of Intervention:

My therapeutic approach is intuitive, client-centered, compassionate and emotion-focused. I choose direct dialogue with clients when exploring their unique needs, struggles, patterns of resilience and life situations. My client is in charge of their progress and actively participates in creating therapeutic goals. An empowering and a non-judgmental approach heals and helps in preparing us to embark on a new life journey with a positive attitude and self-confidence.

 

The core of my practice is empathy and personal connection with clients. I use Art Therapy ( music, dance, creative writing and painting/ drawing)  and Sand-Tray as forms of expressing trauma. In order to help you navigate the world successfully, it is important to understand what is your subconscious perception of it. Art therapy improves one's ability to recognize sources of pain, visualize issues, stumbling blocks and stagnant beliefs, and provides ideas for resolving them. Art and Play Therapy provides clients with a unique way of ability to express issues in a safe, non -triggering manner, while successfully addressing Trauma, Abuse, Divorce Adjustment, Anxiety, Disruptive Behaviors, Grief & Loss, Chronic Illness.

 

I also incorporate Mindfulness, Multicultural Sensitivity, Somatic and Integrated Practice, Solution and Strength-Based Approaches to Trauma, along with Motivational Interviewing and Narrative Therapy, CBT, DBT, Gottmam Method for Strong Couples. Or, I can also be a good listener and allow you to talk, vent, express what you are unable to share otherwise. 

 

TeleHealth

I am equipped and certified to provide therapy via phone and video chat if desired by the client. However I believe in the power of Face to Face interaction.

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