Sand Tray Therapy

I am passionate practitioner of Sand Tray Therapy. I see people changing their lives and claiming their power after participating in this powerful therapeutic intervention.

WE often struggle to use language to express pain and trauma. Sand Tray Therapy is a nonverbal, therapeutic intervention that makes use of a sandbox and mini figures to create a mini worlds that reflecting our inner thoughts, struggles, fears and concerns in a safe environment, free of judgement. It aligns them with sometimes long forgotten core values to create a vision and perspective, that moves us towards balance and wholeness. Unresolved and unhealed deep emotional wounds from neglect and abuse often lead to decline in mental health, struggle to connect with the world, and failure to live a balanced and peaceful life. Relationship fail and life becomes unbearable.

When we are able to express our pain, there is much more chance of being heard and feel seen. 

Sand Tray Therapy helps with reconnecting with personal core values, realizing the roots of existing problems and reducing depression, anxiety and mood fluctuations. It helps to visualize solutions and find answers to long existing life challenges. I have experienced clients having one session that deeply changes their vision and perspective on life and their own existence. 

We have the power to heal and be in charge of claim peace and balance.